Aside from great food as well as places to work and shop, TTDI is also an area with options for keeping fit and maintaining a healthy lifestyle.
It’s home to a range of fitness centres and, whether you’re new to the area and just settling in or were born and raised here, here are some fitness centres that you could use to stick to your health and fitness goals without having to venture too far away from home.
With lavish interiors, a focus on design and intricate details in spacious sections, Babel Fit could easily be one of the most stylish gyms in the Klang Valley. It’s aesthetically pleasing and features state-of-the-art equipment.
Located at Rooftop Menara Ken, Babel Fit offers up to 19 exciting classes that are all run by experienced trainers. Work on your endurance and stamina with HIIT sessions and Indoor Cycling classes, improve your strength with a sandbag or suspension workouts or try the dance classes and Boga Fit or PowerFlo yoga sessions for a unique take on fitness.
Address: Rooftop Menara Ken TTDI, Jalan Burhanuddin Helmi, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
Opening Hours: Mon, Tues, Thurs, Fri (6 am – 11 pm)/Wed, Sat, Sun (7 am – 9 pm)
Anytime Fitness TTDI
This renowned gym has gained a reputation for itself and yes, as the name suggests, you can expect to access it anytime (24 hours a day). There are many branches and yes again, TTDI has one. People interested in joining during peak hours can look forward to a variety of sessions and classes and, long after those sessions have ended, the lights stay on and the workouts carry on till late into the night.
There’s also an assortment of equipment, ranging from standard weights and machinery to punching bags and Crossfit necessities. You may be worried about safety if you decide to visit Anytime Fitness at strange hours but don’t worry. The security systems that have been installed are state-of-the-art.
Address: No 1, Jalan Tun Mohd Fuad, Taman Tun Dr Ismail (3.28 mi), Kuala Lumpur, Malaysia 60000
Opening hours: Always!
WOW Fitness TTDI
You might have just found your friendly, neighbourhood gym! This place aims to deliver excellent customer service and a warm family-like environment for dedicated members. WOW Fitness has grown in popularity recently, with visitors from diverse backgrounds working hard together. Look forward to machines, weights and even a studio for those aiming to try new and exciting exercises.
WOW Fitness is Muslim-friendly too, meaning certain operating hours are exclusively for ladies. Plus, they have a surau in-house. Prices are also purported to be very affordable.
Address: 1a Lorong Rahim Kajai 13, Taman Tun Dr Ismail (2.35 mi), Kuala Lumpur, Malaysia 60000
Opening hours: 7:00 am – 10:00 pm
Curves Taman Tun
Ladies, have you been searching for an exclusively female fitness center in Taman Tun? Curves can be considered a fitness movement and the World’s Leader in Women’s Fitness with over 4 million members in 90 countries!
Along with loads of complete fitness and weight management solutions, experienced coaches are here to guide you along your journey to a fitter, healthier you. Curves is most famous for its 30-minute circuit (designed to work every major muscle group through intensive strength training, cardio and stretching sessions).
Address: Wisma WIM, Suite 1-3, 1st Floor, 7 Jalan Abang Haji Openg, Taman Tun Dr Ismail, Wilayah Persekutuan, 60000 Kuala Lumpur
Opening hours: Sun (closed), Mon – Fri (7 am – 1 pm, 4 pm – 9.30 pm), Sat (8 am – 12.30 pm)
Leaning more towards fighting styles and martial arts? You don’t have to be Bruce Lee or plan to build a professional career in the ring. You can do it for fitness! BoxTyme may not be as big as other gyms but it’s a fighter’s hub where you may just find what you need to get into fighting shape.
There are Cardio & Strength sessions, Boxing sessions and Muay Thai sessions and you can expect full body workouts. Mondays, Tuesdays and Wednesdays are often reserved for brutal workout sessions that test and challenge your body’s limits.
Address: 167 Jalan Aminuddin Baki, Taman Tun Dr Ismail, Kuala Lumpur, Malaysia
Opening hours: Mon – Thurs (10 am – 10 pm)/Sat – Sun (12 – 6 pm)/Friday (closed)
With fitness centres around TTDI, you can get your fitness routines back on track. Drop by these gyms and decide which one suits you best.
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